This is where multivitamins come in. When the body is lacking essential vitamins and minerals, either due to diet and ...

Your gynaecologist looks after your reproductive health but your family physician has a more holistic view. Is either doctor ...

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

There's nothing quite like the initial shock of thinning hair — an unnerving experience that makes us feel like our confidence is slipping away as fast as our strands. Hair is a big part of one's ...

In our analysis, these 12 brokerage accounts stand out as the best choices for stock trading, due to their low fees, strong platforms and quality customer support. Many, or all, of the products ...

Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...

The actress, who ultimately welcomed children Sasha and Kai with Liev, had been dealing with night sweats, migraines, and irregular periods for years. Perimenopause typically doesn't begin until age ...