Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Knowing what to eat when going through menopause can be a complicated task. Menopause can trigger various symptoms and ...

However, it’s best to check with a healthcare professional before starting supplementation, especially if you have any underlying health conditions or are taking other supplements or ...

We’ve scoured the internet to find the best new Android apps and new Android games available, focusing on titles that offer something different to the status quo. Be sure to visit our list of ...

An NHS quango has issued “male menopause” dietary advice despite ... 40s early 50s” with symptoms including depression, weight gain and mood swings. It says a healthy diet is amongst the ...

These studies also suggest eating your last meal within two hours of bedtime and avoiding snacking before bed to support weight loss further. If you're ready to dig into the recipe (pun intended), ...

After considering the scientific substantiation, ingredient quality, and reported results of several high-grade testosterone support supplements, these 5 are among the best. These are ...

The years leading up to this, called perimenopause, can feel like a rollercoaster ride of hormonal changes, resulting in symptoms like hot flushes, mood swings, insomnia, and weight gain ... vitamin D ...