Transform your body and your life with the Zero Belly Diet! Say goodbye to deprivation and hello to lasting health. Are you ...

Cutting belly fat keeps you healthy and active, while making you more productive. Here are ways to get rid of that pesky ...

The best way ... environment are ways to increase your sleep hygiene and get quality sleep. 8. Limit Alcohol Intake Drinking too much alcohol can contribute to increased belly fat.

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

On the popular Diary of a CEO podcast, hosted by Steven Bartlett, weight loss gurus have dished out their best advice for those looking to lose that stubborn belly ... fat reserves as energy, reports ...

He recommends HIIT training (high intensity interval training) as it's "a great way to burn fat and get your heart ... you will have the best chance of tackling your belly fat," shares Dr James.

You have to realise that belly fat is really liver fat that's spilling over into your belly and one of the absolute best ways to get rid of your belly fat is using apple cider vinegar.