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Instead, you need to press one button on the treadmill to tackle belly fat. Brandon said: "Walking or jogging for 20 minutes ...

Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

Lose stubborn belly fat after 50 with these expert-approved low-impact cardio routines. From walking intervals to water aerobics, here’s how to burn fat safely.

A fitness trainer says there is a simple rule that can see you shed belly fat - and it takes just 20 minutes. Brandon Palmer says the best way to ... your session will get rid of belly fat and ...