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Registered dietician Abbey Sharp explains the best and worst foods to eat after the expiration date passes.

HARVARD — Put on your dancing shoes and grab some dazzling hoops for an unforgettable workshop of hula hoop magic ... of the Harvard Public Library, is best for children ages 6 and up ...

The best body shape for hula hooping is a pear-shaped one, which provides perfect amount of the slope and curvature, whereas a person with an apple-shaped body would have trouble keeping the hoop ...

To keep a Hula-Hoop aloft ... sessions, the hoop lined up with the gyrating body, such that the hoop and body always shifted in the same direction. That’s also the best way to launch a hoop ...

Having a talent for hula hooping could be more down to your body shape than your technique, according to a new study that also links these findings to potential innovations in robotics and energy ...

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Discover how fun physical activities like skipping and hula hooping can boost your mood and improve your overall well-being. Both exercises are not only convenient but also provide unique benefits ...

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