I've had my wellness and lifestyle content published in various online publications such as: Women's ... be curious about weightlifting shoes. Do you need them? What are they best for?

From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.

Recommended Sports Shoes for Women: For Strength Training: Nike Metcon 7: These shoes offer excellent stability and ...

As research shows exercise 'snacks' can be beneficial for lowering blood pressure and losing weight - experts offer us their ...

After walking over 3.5 million steps on trips this year, our writer picked favorites, from ‘barefoot’ styles for cafe hopping ...

Producer and former Model Coordinator Nikki Strickler hosted Denver Fashion Week’s seasonal model workshop for emerging ...

The dual multi-surface rubber brushes are great for pulling up tough textures like pet hair and dander, while the ...

Here, I’ve rounded up the best winter boots for women, from comfy UGGs to ski-bunny ... If you’re concerned about weight, Molitoris advises that synthetic boots will be lighter than leather ...

From skier-designed skincare to our skis, apres shoes, and base layers, here are our picks for the ultimate gifts for her.

These products are here to help you master the whole sitting in a metal tube in the sky thing. View Entire Post › ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Caroline Baudino is the face behind Shop with Caroline, an Instagram account that's making waves among women over 50.