I’ve tapped fashionable women to hear about the trench coats they own, and I’ve spent several months testing trench coats ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

The best travel clothes for women to pack this fall come from Zara, Aerie, and Amazon. Pulling inspiration from Katie Holmes, ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Whether your giftee is in need of a fresh pair of sneakers or cozy workout wear, we’ve rounded up some of the most ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

“They last for years and are stylish enough to wear in exercise ... terrain may be best. These low-top hiking shoes are designed specifically for walking and are our favorite women’s hiking ...

Looking for the best workout clothes for women? We're not surprised. Last year, gyms closing as a result of the global health crisis meant we all took our fitness out of public spaces, opting to ...

I'm a Fitness ... Women in Sport, and Embodied Philosophy. A massage gun can be used to relieve tension, increase blood flow and even improve your range of motion. However, finding the best ...

Unless otherwise specified, all sizes in this post are listed in women's. 1. A longline sports bra that'll give you just the right amount of support for your killer workout class without ... but these ...