Jaggery is a healthier alternative to sugar that can enrich the flavour of your sweets. Learn how to prepare traditional ...

I know what you’re thinking… Peanut Butter in Rice? Peanut butter isn’t just for a PB&J sandwich. You can use it in delicious ...

Dr Teresa Mwoma is a Senior Lecturer at Kenyatta University and a prominent figure in the field of early childhood education. She is the founder and National Coordinator ECD Network for Kenya where ...

Weight problems in kids are a growing cause of concern worldwide. It has led to a rise in childhood diabetes, cholesterol, ...

There are tons of options for butter when you go to the grocery store, so it can be hard to know what to get. We tried ...

There’s no feeling quite as vindicating as finding your “holy grail” beauty or skin care product. Finally, you can take the ...

Fruit juices are high in sugar content which can spike your blood sugars Read this article to know why you should avoid it in ...

THE World Plant Milk Day on the 22nd of August is an international day that celebrates plant-based alternatives to dairy milk. Founded by Robbie Lockie, Co-founder of Plant Based News, in 2017 and ...