The West is rediscovering a 1930s master from India who offered a holistic path to strength and balance without modern ...

The twist was the heat. Study participants took class in a room heated to 105 degrees and followed a traditional Bikram yoga ...

It’s not every day that exploding late-80s era communications devices fall into my wheelhouse of things to unpack. But here ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

From the catfights in 'Tiger King' to the killings in 'The Staircase' and 'Making a Murderer,' here are Netflix's best true crime documentaries.

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near Mysore, India, sat on a ...

In an effort to promote work-life balance and mental resilience, the National Crime Records Bureau (NCRB) under the guidance ...

The Salmon Arm location, the first in the North Okanagan-Shuswap, is owned and operated by Vanessa Court who, in October, ...

ALBANY — A team birding competition will take place from 6 a.m. to noon Sept. 14 at the Albany Pine Bush Preserve, 195 New ...

Whether outrunning elephants or getting lost in a foreign city, Agnes Schliebitz finds there’s much to be gained as long as ...