Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Potassium is a essential for maintaining heart health. Adding potassium-rich foods in your diet helps balancing hormone ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

People who are living with high blood pressure or are at risk of the condition might want to start adding a certain vegetable ...

👋 Welcome to 5 Things PM! If you want to lower your blood pressure, just five more minutes of exercise could do the trick. A ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

High levels of triglycerides can increase risk of heart disease and stroke, especially if you also have other risk factors, like high blood pressure and high cholesterol. The good news? Cutting one ...