Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. A few years ...

Essential Hydration Habits for Active Individuals Our body is made of roughly 60% water, which works to transport nutrients to organs and cells, clears toxins, ...

The second Friday of the new year is "quitter's day"—but there are ways to make your fitness resolutions stick.

La Ligne, the maker of some of our favorite Breton shirts, sells a snood in a nice chunky, olive-colored knit. Compared to ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Explore the pros and cons of BMI for men and women. Learn how Body Mass Index is calculated, what a healthy BMI range is, and ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

The health benefits of squats range from muscle strengthening to fat burning. That said, you need to use the proper form or ...

We chatted with fitness experts about ankle weights benefits, plus safety tips, how to use them properly, and the best ...

WH testers have confirmed there’s a reason these sneakers have thousands of five-star reviews on multiple sites. As Tina ...

Shark Tank's Robert Herjavec is not only conscious of his investment but he is equally invested in fitness. He believes in having a holistic lifestyle that puts fitness and health at the core of it.