Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

Fitness influencer Joey Swoll slammed the women’s actions (Pictures: X) Fitness influencer and famous bodybuilder Joey Swoll has slammed the actions of an OnlyFans model after she performed a ...

Tailored with bodybuilders and fitness enthusiasts in mind, Blade’s Jerky combines high-quality ingredients with a unique, crispy texture that delivers both performance and flavor. For Dexter ...

Panamanian bodybuilder Johanna Perez died unexpectedly just days after her 35th birthday celebration and the cause of death ...

A female bodybuilding influencer has unexpectedly died just three days after celebrating her 35th birthday. Johanna Perez, a fitness star from Panama, had nearly 46,000 Instagram followers and was ...

A BODYBUILDER and health influencer has tragically died just three days after her 35th birthday. Panamanian icon Johanna ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

Men's Open bodybuilder John Jewett walked fans through his go-to pre-workout meal that he implements during the off-season.

Just days before her death, Johanna posted a photo celebrating her birthday, flexing her muscles on a beach beside two ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Katie Tinkler was forced to give up her job as a fitness instructor because of debilitating pain ... as well as focal ...