Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

Katalyst, the leader in Electro Muscle Stimulation (EMS) fitness, today announced the Gen4 Suit, the latest evolution of its award-winning product, reaffirming its commitment to making strength ...

A workout session for bodybuilder Jeff Nippard turned violent this week after a physical confrontation with fellow fitness guru Mike Van Wyck was caught on video. Nippard recounted what happened ...

The pair seemed to come to blows in a Pure Muscle and Fitness gym in Canada, with a video appearing to show Van Wyck forcefully grabbing Nippard's neck and pushing him to the floor. It's been ...

But as we age, certain workout habits can hurt more than help. In this blog post, we’ll uncover seven common exercise ...

Five exercises and a set of dumbbells are all it takes to build stamina, strengthen muscles and boost cardio fitness in the ...

A female bodybuilding influencer has unexpectedly died just three days after celebrating her 35th birthday. Johanna Perez, a fitness star from Panama, had nearly 46,000 Instagram followers and was ...

Fitness influencer Joey Swoll slammed the women’s actions (Pictures: X) Fitness influencer and famous bodybuilder Joey Swoll has slammed the actions of an OnlyFans model after she performed a ...

5. The Shawn Raymond – Best Cross-Platform Branding The Shawn Raymond is a 27-year-old fitness freak, music lover, and muscle men Onlyfans star. He has nearly 300,000 likes, over 200 videos ...

Unashamed of his eccentricity, he led a bodybuilding group called the Delray Misfits. Friends and fans referred to him as a “gentle giant.” By sharing his views on life and fitness in unique ...

Cutting and bulking is nothing new, with old school bodybuilders completing weight ... before making changes to your diet. Kate is a fitness writer for Men’s Health UK where she contributes ...

After more than a year of testing, here are the best pain relief creams for muscle soreness from top brands including Icy Hot ...