Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Rohit Roy shared in a recent interaction on YouTube, “I went on a really stupid diet, and I will never do that again." Read about the extreme health risks of following a strict water diet.

Alzheimer’s disease is the most common cause of dementia in older adults. But according to experts, the condition affects men and women differently. Statistics say women are more prone to getting the ...

While fitness culture is roaring in popularity, protein supplements have become a high food for good health. However, with ...

THE THREE FAT-LOSS MEALS. Yatinesh Nirbhavne said Omar used to weigh 97 kg and after following this fat-loss plan, he lost 27 kgs and now weighs 68 kgs. Yatinesh Nirbhavne shared ...

Hypetrophy Coach Joe Bennett gave an easy-to-understand five-step framework for losing body fat and achieving a shredded ...

The expert advised: "When you work out, do it in the evening instead of the morning. In the evening, your metabolism is going to be much lower than in the morning. "Revving yourself from a low ...

Shaugha Phillips showed off her dramatic weight loss in an Instagram video on Thursday ... But fans slammed the star for promoting her diet plan on Boxing Day, with many saying they already ...

BistroMD stands out for its chef- and doctor-designed meal plans, which cater to various health goals. Nowicki says BistroMD is a top pick not just for weight loss but also for managing various ...

Also Read: Weight-loss drugs: A game changer for India’s top pharma companies In an Instagram post, she wrote that losing weight is a special journey. “The most important parts of the journey ...

Nutritionist Manu Gupta took to Instagram to share a weight loss diet plan to help you lose 2-3 kgs in 10 days. Along with that, he also shared how to shed belly fat. Manu shared a 7-day diet plan ...