The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...

Find out what sparked Simeon Panda's journey into bodybuilding. Known for his jaw-dropping physique, he's been a beacon of ...

This story is part of our ongoing “First Steps” series, where we share extraordinary stories of men who transformed their ...

Credit: Getty Images The debate surrounding strength training versus bodybuilding workout plans has been raging for as long as humans have been exercising to improve physical performance.

Industry 13, which first opened its doors in 2020, is competing against other fitness centres in Furness to pick up this year's crown.

Ric Hartig says weight lifting helped him overcome a lifetime of health issues: rheumatoid arthritis, ulcers, shoulder ...

In the realm of bodybuilding, Mike O’Hearn stands as a living legend, a testament to unwavering strength and unparalleled achievements. At 55, he continues to defy age with a physique that echoes his ...

A teen mum who experienced infidelity in her first partnership and subsequently yo-yoed in weight has overcome several ...

CEDAR RAPIDS — Cedar Rapids firefighter Mick Wightman has been putting his strength to the test outside of his work, competing in bodybuilding competitions across the country. In October ...

Bodybuilding legend Dorian Yates showed off his impressive strength while maxing out the pec deck weight stack for reps at 62 ...