A Charlottesville-based virtual bodybuilding coach was sentenced Wednesday to more than two decades in federal prison for ...

Arnie's book is packed with wisdom that goes beyond the gym – here’s how his approach to training, mindset, and consistency ...

Best weightlifting shoes for bodybuilding and gym floor workouts - Shoes could be the difference between smashing goals or ...

Cedar Rapids firefighter Mick Wightman has been putting his strength to the test outside of his work, competing in ...

Oppositely, strength training tends to favour heavier weight, with a big focus on progressive overload, performed at much ...

Bodybuilder Aziz Estet pulls family-sized cars, punches flaming bricks and smashes bottles off his chest as part of a ...

The debate surrounding strength training versus bodybuilding workout plans has been raging for as long as humans have been exercising to improve physical performance. The mere act of repeatedly ...

My fascination with Arnold Schwarzenegger started as a teenager in the mid-90s. My dad had a copy of the Encyclopedia of Modern Bodybuilding, and my brothers and I loved flicking through the pages ...

Find Protein Supplements For Bodybuilding Latest News, Videos & Pictures on Protein Supplements For Bodybuilding and see latest updates, news, information from NDTV.COM. Explore more on Protein ...

Leather belts are the stiffest, which make them the best choice for powerlifters and competition bodybuilders. They offer ...

But in my failure, I had proved something, according to Davidson. "If you are able to finish on bench press without some help, I think that is a tell that you didn't have enough weight or didn't try ...