Four-time Mr. Olympia champion Jay Cutler walked fans through his shoulder training routine to build three dimensional delts.

The Godfather of Bodybuilding' Charles Glass shared insights and tips during a chest workout breakdown for muscle thickness and strength.

A former Charlottesville bodybuilding coach was sentenced on Wednesday to 21 years in prison in a child sex and child porn ...

A Charlottesville-based virtual bodybuilding coach was sentenced Wednesday to more than two decades in federal prison for ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

How to get your protein and diet tips - Advice for aspiring vegan bodybuilders from a top-level professional athlete ...

Cedar Rapids firefighter Mick Wightman has been putting his strength to the test outside of his work, competing in ...

It had me in a straitjacket.” When she walked offstage at her last bodybuilding show in 2018, she knew it was time to take ...

Arnie's book is packed with wisdom that goes beyond the gym – here’s how his approach to training, mindset, and consistency ...

A Charlotte woman made waves earlier this month, winning her first bodybuilding competition and earning her pro card.

Oppositely, strength training tends to favour heavier weight, with a big focus on progressive overload, performed at much ...