Jamal Browner is turning over a new page in 2025 and transitioning from powerlifting to bodybuilding with the aim of becoming a pro.

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach ...

Two-time 212 Olympia winner Shaun Clarida walked fans through his Kai Greene-Ronnie Coleman-style back workout for the 2025 Arnold Classic.

Get ready to kickstart your fitness journey with Angelica Teixeira's favorite bodyweight exercises! From squats to lunges to ...

That’s why I like this workout from Strength Coach Beth Lewis, the woman responsible for getting Hugh Jackman into beast mode ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find motivation ...

A Charlottesville-based virtual bodybuilding coach was sentenced Wednesday to more than two decades in federal prison for ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

South Korean bodybuilding and YouTube star Park Seung-hyun has died, with his death shared on social media by his brother, ...

Big 3 Barbell in Rotterdam is home to big dreams and even bigger gains. Local veterans and married couple, Sam and Sam ...

Cedar Rapids firefighter Mick Wightman has been putting his strength to the test outside of his work, competing in ...