A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...

Part of that spike is due to rising rates of cancers that affect primarily women, including breast cancer and endometrial ...

Fitness through regular exercising is considered key to preventing diseases and living a longer, healthier life.

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Research from UC Santa Barbara finds that short, intense workouts under 30 minutes enhance cognitive functions like executive ...

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In conclusion, obesity, diabetes, and heart disease are deeply connected, especially in seniors. These conditions can create a dangerous cycle that harms the body, but there is hope.

Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

The frosty weather sweeping the UK isn't just a winter wonderland - doctors say cold snaps bring an increase in the numbers ...

Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...

Although two key contributors are heading to the draft, several talented players have the opportunity to step up.