As the first paragraph demonstrates, I’ve taken in-person boxing lessons. (Before I got into boxing, I also taught karate ...

Sydney Sweeney has no time for body shaming. When paparazzi pictures of the "Anyone But You" star rocking a bikini recently elicited a series of negative comments about her physique, Sweeney didn't ...

Increases Strength and Endurance: From precise punches to conditioning exercises, boxing works multiple muscle groups, ...

"It's hilarious because then once you tell someone you're back training with the Irish team everyone is going 'Kellie's going ...

The Irishman has been tipped to make his return to action this year, but a former UFC star has revealed how a defeat against ...

Jumping rope is a full-body workout that boosts cardiovascular health, burns calories, and strengthens your body. Discover ...

IT’S the time of year when fitness is at the forefront of our minds. I – along with most people I know – am starting to feel the effects of weeks of overindulging during the festive ...

Conor McGregor has not fought in the UFC for almost four years but is expected to make his return to the octagon in 2025 with ...

The rumored McGregor vs. Paul financial payout is $250 million for each fighter, which would be an astronomical financial ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

Conor McGregor is closing in on three and a half years of inactivity after breaking his leg at UFC 264 in July 2021.

Meheula went 3-0 in 2024, earning stoppage wins across three different weight classes (bantamweight, featherweight and ...