Healing is physical: Movement, like boxing, can help process grief and trauma. Fear can be faced: Boxing trains resilience by ...

Natasha Jonas and Lauren Price fight to unify the WBC, IBF and WBA welterweight world championships on Friday March 7, watch ...

When you think of those who know self-defense, seniors might not always come to mind. A former boxer is trying to knock out ...

Boxing workouts, like jumping rope and heavy bag sessions, were also key parts of his preparation. These exercises not only ...

Justine told me that after having her second child, she lost 100 pounds in six months via the intensive boxing routine. “We train people just like fighters,” Drew told me. “As if someone was ...

On Saturday night, at the Barclays Center, Lamont Roach moves up in weight to challenge unbeaten WBA lightweight champion ...

Day 6: I try my first-ever boxing class and quickly realize it's one of the hardest full-body workouts I've ever attempted. Since Jolie is so well-known for her action-based film roles ...

Hayabusa has revolutionized combat sports gear with cutting-edge technology and premium materials. Here’s why Hayabusa ...

Just like his body transformations for Bane in The Dark Knight Rises and as an MMA fighter in Warrior, Hardy’s been working out using mixed martial arts, boxing, and jiu-jitsu, training up to ...