“The boxing training gets your mind prepared for it, too.” Think you’ve got what it takes? See if you can go 12 rounds with these tough punching bag workouts designed by Strout. If you don ...

A boxing trainer with an entrepreneurial spirit is taking a swing at transforming a Black Rock landmark into an educational ...

specifically researching the effects of their boxing training program for people with Parkinson disease. Recently, Combs and her team completed a two-year longitudinal study finding that people with ...

The YMCA of Parkersburg’s Rock Steady Boxing program, designed to assist people ... minute aerobic sessions three times a week, strength training twice weekly with 10-15 reps for major muscle ...

The program is the brainchild of Redfern Local ... His solution was to provide boxing training in a structured environment supported by the Aboriginal community.

Women’s boxing icon Christy Martin is set to be the ... with a photo showing her gruelling training regime. The film is currently in post-production, but details about the release or even ...

“Boxing is the hook to get kids in the door and make it cool to go to an after-school program,” Kirby said. “But we’re not just training them to box. We’re training kids for life.” ...