A boxing trainer with an entrepreneurial spirit is taking a swing at transforming a Black Rock landmark into an educational ...

“Boxing is the hook to get kids in the door and make it cool to go to an after-school program,” Kirby said. “But we’re not just training them to box. We’re training kids for life.” ...

As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...

The cadet claimed he was not told in advance "that their ability to consume liquids and nourishment would be severely ...

One standout feature is the mixed reality “portal” view, which lets you adjust your immersion level. Using a slider, you can ...

Sylvester Stallone underwent a grueling training regimen to play Rocky, an iconic role that demanded strength, endurance, and ...

The YMCA of Parkersburg’s Rock Steady Boxing program, designed to assist people ... minute aerobic sessions three times a week, strength training twice weekly with 10-15 reps for major muscle ...

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

A YouGov survey last year revealed that more than two-thirds (70 per cent) of Brits abandon their resolutions within a first ...

Taylor participated in a rigorous training program before the tournament ... Brazilian Jiujitsu and then branched into MAA and boxing. “I am currently a white belt in Brazilian Jiujitsu ...