As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...

Bolton celeb Paddy McGuinness has shared a new year’s workout routine, which the star has called a “lovely little session”.

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

Tommy Fury, who is undefeated in 10 professional fights, has opened up on his favourite exercise and how it is crucial for ...

Shreya Chaudhry, known for her role in 'Dear Maya', shares insights on her fitness routine, preferring cardio exercises like ...

Hypertension, or persistently high blood pressure, is a widespread health condition affecting over a billion individuals ...