I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

Tommy Fury, who is undefeated in 10 professional fights, has opened up on his favourite exercise and how it is crucial for ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

A boxing trainer with an entrepreneurial spirit is taking a swing at transforming a Black Rock landmark into an educational ...

New year, new fitness regimen? Cool, cool. Let’s make sure your hair and skin routines don’t backslide. There are things to ...

Anthony Taylor is set to face Darren Till in a Misfits Boxing event in Manchester on January 18, and Taylor plans to replicate WWE legend The Rock's move during ...

Tyson Fury had two legendary battles with Oleksandr Usyk in the final two fights of his career – and we look at how the Gypsy ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

LV Boxing Fitness Academy plans to host a fundraiser to help the boys compete at the Nationals Silver Glove tournament in Indpendance, Missouri. It will be held on Jan. 25 at the Acardia Shopping ...

Between the endless traffic jams (hello, Third Mainland Bridge), demanding work hours, and the never-ending quest for balance, squeezing in a fitness routine can feel like chasing a danfo on a ...