“My junk-journalling workshops, book launches and pop-up events have women of all ages attending them,” says Martina Calvi, author of The Art of Memory Collecting. “Junk journaling is one of those ...

This works by mimicking the effect of the hormones GIP and GLP-1 which are secreted from the intestine after eating and which signal satiety to the brain ... weight-loss pens is in your abdomen ...