Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

In the fast-paced world we live in, maintaining cognitive sharpness is essential. The ability to focus, remember, and process ...

SaveHealth provides an overview of Alzheimer's disease, including treatment and coping mechanisms for those with the disease ...

In a world full of distractions, mastering cognitive skills is more important than ever. Find out how empathy, mindfulness, ...

Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in the journal Cell Stem Cell in 2019 revealed that neurons continue to form in ...

Each time a person undergoes stress the brain releases cortisol hormones. Cortisol binds to glucocorticoid receptors and tells the body to prepare its “fight-or-flight” response. This hormone also ...

Learn 4 ways to train your brain to succeed at work: rewire habits, challenge biases, bridge divides, and embrace failure.

short-term memory and may affect decision-making ability. These symptoms, which affect your ability to think, are often collectively described as “brain fog”, a non-medical, colloquial term.

Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.

Learning is more effective when retrieval is varied and spaced over time, not repetitive. Variety strengthens memory pathways ...

Improvement (defined broadly as purposive efforts to secure positive change) has become an increasingly important activity and field of inquiry within healthcare. This article offers an overview of ...