A mere 15 minutes daily can significantly bolster hemisphere communication, leading to better emotional regulation and ...

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, research led by scientists ...

Recent research shows moderate exercise delivers memory-boosting benefits that last up to 24 hours. This game-changing study reveals how simple activities like brisk walking can enhance cognitive ...

There’s no doubt that the human brain plays a key role in our behavior. But do all our behaviors start with the brain?

Visionary composer Brian Eno uses “strange exercises” to help foster creative conditions for writing new music – exercises ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

Use these ChatGPT prompts to create your dopamine detox plan. Take back control of your brain and break free from dopamine ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

The research is clear: screens are making us stupid. And the ones suffering the most are Gen Z and Gen Alpha. But there's ...

UTEP research suggests using electrical stimulation with resistance training improves muscle mass and strength.