A mere 15 minutes daily can significantly bolster hemisphere communication, leading to better emotional regulation and ...

Brain training games showed diminishing effects on cognitive function, due to absence of real world applications.

In the gloriously quiet window between the school run and the ascent to my desk, I would ordinarily doom-scroll social media ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

Dementia Jersey has launched its Boost Your Brain campaign to promote how being social and exercising your mind and body can ...

The brain exercises used in the study are from the commercially-available app BrainHQ, made by Posit Science. “While we tend to focus on the substantial decline in cog ...

However, as he is recovering, it’s important to engage in activities that can aid rehabilitation; here are a few brain exercises for stroke recovery that can help improve cognitive function and ...

Brain teasers are among the best brain exercises that can enhance critical thinking skills and concentration. Practising these puzzles regularly prevents cognitive decline in old age. In this ...

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...