Our memory and ability to take on new information can suffer as we get older - but there's a very simple "one-minute" ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

Immune cells called regulatory T cells have long been known for their role in countering inflammation. In the setting of ...

A study examines how repeated head impacts can result in long-term brain injuries and explores potential treatments and ...

Barre is entering the fitness mainstream. One writer makes it her mission to go to two barre classes a week, for a month, at Psycle. Here's what happened.

Scientists at Rutgers University-New Brunswick have published research showing that exercise activates specialized cells in ...

Embracing these simple strategies to prioritise our brain health and wellbeing is essential for a happier and more fulfilling ...

Frequent daytime sleeping may indicate serious brain health risks. Learn the 5 red flags doctors want you to know and how to ...

In conclusion, cognitive exercises such as problem-solving games, learning new skills, social interaction, and even physical ...

Tereza Nová, a Czech downhill skier who competed in the 2022 Beijing Winter Olympics, is in a medically induced coma after ...