A neuroscientist reveals that we have more control over brain aging than we think. Discover how three simple exercises can prevent brain shrinkage and keep it sharp as we grow older.

The neuroscientist shared three exercises that keep your brain from shrinking as you age. It's not just that you start to ...

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

These command your brain to think ahead in order to resolve the mystery. When you take up a puzzle, it activates all the nerve cells and puts them at work. All your focus and concentration gets ...

The Daily Express has teamed up with Dorling Kindersley to give readers a FREE 24-page Brain Training Magazine inside Saturday’s newspaper. It’s a great way to get your brain in good shape for ...

The researcher’s goal in having the animals follow the exercise routine isn’t to measure their muscle ... and infiltration of blood vessels into the brain. Now, Maejima and others are starting to home ...

So now that it’s clear why regular brain training can work for you, how can you get started with BrainHQ? You have a few options. Sign up to try BrainHQ for free. You’ll get access one ...