It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...

"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.