This optical illusion test is specifically meant to measure your visual perception and attention to detail. You need to identify the word "DAD" amidst several words "BAD" and you only have 6 seconds ...

Physical activity has profound effects on brain performance, cognition and resilience. How often and how intensely should you train to maximize these benefits?

Seeking to overcome injuries, serious ailments, and the regular stresses of daily life, this group of hardcore mountain trail ...

Forgetting isn't failure; it's fuel. Learn how strategic forgetfulness can actually help your memory—and your ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.