As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

As people get older, two of the biggest health concerns are dementia and eye diseases like macular degeneration and cataracts ...

By incorporating these brain-boosting foods into your childs diet you’re not just feeding their appetite but also fueling their potential ...

While a daily multivitamin is generally considered safe, it's possible to overdo it with certain vitamins. "You do also have ...

As I've grown older and experienced the vagaries of my ageing memory, I've often reflected on the possibility of a miracle ...

NHS says people should be taking 2p pill at this time of year because people are more likely to have issues with lack of ...

As the U.S. population ages, more adults are developing thinking and memory problems, called mild cognitive impairment. Scientists have been looking for ways to prevent or delay this type of ...

Whole grains like millet, sorghum, maize, and ragi provide fibre and vitamins. They regulate energy levels and improve concentration. Leafy greens like spinach and berries such as blueberries protect ...

We already know that air pollution is bad for our lungs and heart. Now, scientists are finding that it may also harm our ...

Walnuts and almonds both improve brain health, but walnuts may be superior due to their higher omega-3 and antioxidant ...