We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...

The experience of awe may be fleeting, but its impact on brain function has lasting psychological benefits. Here's how to ...

It's a powerful antioxidant and plays a key role in maintaining cognitive function and regulating mood. A diet high in ...

Exposure therapy fails for misophonia because triggers intensify with exposure. Science supports compassionate, tailored ...

US scientists, who tracked over 1,000 young adults, found 63 per cent of heavy cannabis users had reduced brain activity, ...

We have the habit of disregarding the importance of self-care due to our fast-paced lives. There is an inherent tendency to ...

Guys are also more likely to search for a partner — and to be focused on entering into a serious relationship.

A new study reveals that young adults show the strongest empathic responses to others in physical or social pain, compared to adolescents and older adults.

The REM phase, also known as rapid eye movement, is when the brain processes memories and emotions. The research suggests ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

Where men might emphasize physical symptoms of a concussion (like headaches, neck pain, and nausea), women often see more ...

Heather Walker, the former head of public relations for the Celtics for many years, suffered from glioblastoma, a rare form ...