Academy of Country Music Award-nominee Aaron Lewis has made four visits to the Bluegrass Music Capital of the World over the last six years. The first, being in March 2019 as part of promoting his top ...
But with motivation and intention, you can break the cycle and not carry on that legacy. Carla Shuman, Ph.D., is the owner and director of Mindful Solutions, LLC in Arlington, Virginia ...
Loneliness and social isolation carry the same health risk as smoking 15 cigarettes a day, according to experts who say loneliness is on the rise in the U.S. Recent data from Gallup finds that ...
Would you have some advice on how to break out of an on-off relationship cycle? I met this man almost eight years ago through a mutual interest. It was a whirlwind romance and I fell madly in love ...
Wonder Land: A New York City jury decision could be the start of a long-overdue social correction. Photo: John Lamparski/Getty Images Bronx, N.Y. There’s an old saw that someone who isn’t a ...
It’s time to break the cycle. Let’s leave political vendettas in the past and focus on building a stronger, more united future.
Over time, though, this can become a habit and we end up stuck in a stress cycle without even realising it. It becomes an ...
The research introduces a three-step process designed to break the vicious cycle of workplace frustration, deep stress, and senseless conflict. The journey starts with developing self-awareness.
By reducing these repetitive thoughts, it may be possible to break the loneliness-rumination-depression cycle. Cognitive-behavioral therapies (CBT) and mindfulness practices could be particularly ...
Some of these girls are forced to drop out of school, which in turn increases the cycle of poverty as well as the stigmatisation that comes with it.’ At least 80 girls aged between 12 and 19 ...