Common breakfast item can make you live longer if you eat it daily
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The 18 Best Mediterranean Diet Breakfasts, According to RDs
Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...
10 traditionally vegan meals from around the world
Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...
What is the healthiest cereal? Dietitians share their favorites
This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...
This is the right way to have chia seeds in the morning
Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...
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The Fried Chicken At This Alaska Restaurant Is So Good, You’ll Dream About It All Week
The English muffin provides the perfect crispy foundation, like a tiny edible stage for the breakfast performance of your ...
Get weight loss 'on track' with 'stand out' breakfast food says dietician
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Dietician says eat 'stand out' breakfast food to get weight loss back on track
A dietician says one food 'stands out' as a source of fibre and helps people trying to lose weight get back on track. Dr ...
Handful of 'powerhouse' food with breakfast boosts brain health
Experts say you will get a release of the 'happiness hormone' dopamine as well as protecting your brain and gut ...