Ina Garten might be known for her delicious recipes, but she also has a pretty good eye for design. The Barefoot Contessa ...
Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...
People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...
When I was presented with the CurrentBody LED face mask to review, I'll be honest, I wasn't overly keen. As someone who has ...
Research suggests that around half of people who use a bright-light therapy box have good results with symptom reduction. It ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
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Symptoms of Seasonal Affective Disorder are more common than you think - here's how to battle the bluesAccording to Dr Molitor SAD may require professional treatment, such as clinically approved light therapy ... light intensity ...
People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
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