New devices promise to help realign your body’s circadian rhythm for better health, but do they work? Here’s what the experts say.

Making sure that people with dementia get regular exposure to natural and other forms of bright light can improve ... facing a window or in front of a light therapy box (a device that mimics ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

In the longer term, it increases the risk of dementia, obesity ... out curtains can reap enormous benefits. Increase bright ...

James had severe combined immunodeficiency (SCID), a genetic disorder that causes major abnormalities of the immune system.

It was John Green who once wrote that grief doesn’t change you, it reveals you. Grief is a horrible emotion. We are all ...

You may be at higher risk for a pre-dementia syndrome, study finds If you find yourself ... impacts of menopause A first-of-its-kind-study in B.C. is shedding much-needed light on how women are ...

Effect of bright light and melatonin on cognitive ... (2022). How Nature Therapy Helps Your Mental Health. National Library of Medicine. (2020). Sundowning in Patients with Dementia: Identification, ...

Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.