Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Over at the Stanford Center for Sleep and Circadian Sciences ... but it’s really important to expose yourself to bright light ...

Over at the Stanford Center for Sleep and Circadian Sciences ... but it’s really important to expose yourself to bright light ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Light therapy: Bright-light therapy is considered an effective treatment ... Sit near a window while at home or work.

Nearly one in five US adults experience depression, a mental illness with a complex and unknown cause. While antidepressants ...

They include antidepressant medications, bright light therapy, and cognitive behavioral talk therapy," Rohan said. Bright light therapy involves devices that emit light about 20 times brighter ...