Learning is more effective when retrieval is varied and spaced over time, not repetitive. Variety strengthens memory pathways ...

Even a speedy 10-minute nap can have profound effects on our cognition and mood in addition to alleviating afternoon slumps.

Offering four marquee performances from renowned national production companies, this Spring 2025 lineup for the BAC will include “Light Chasers with Cloud Cult,” “Ballet Hispánico,” “Solstice: A ...

From the bright lights to the flashing dice, a casino-themed event brings a sense of fun and high-stakes excitement that your guests will love. Ready to roll the dice on an unforgettable evening?

“Simply put, Ball's game was made for the bright lights of Hollywood.” “Averaging a career-high 29.9 points per game to go along with his electric playmaking, inserting Ball as the starting ...

Recently, its benefits for sleep have come into focus, with many people using it to help improve their sleep patterns. Red light therapy works by stimulating the mitochondria in your cells, which are ...

The second planet from the Sun could be seen with the naked eye in areas with clear skies and low light pollution across ... been mistaken for one due to its bright shine making it visible in ...

In 2025, major planetary transits, particularly of Rahu and Ketu in May, promise significant benefits for five zodiac signs: Aries, Scorpio, Capricorn, Pisces, and Gemini. These shifts foster ...

Things get underway on 6 February with Scotland’s much-loved festival of light, Spectra, which returns for its 11th year with awe-inspiring art installations, interactive displays and light ...

If you look into the night sky this evening, you might well see a bright light above and to the right of the moon. From December 30 th to January 5 th the brightest visible planets will be Venus (mag ...

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive functions and enhance our overall mental well-being. Among the latest innovations ...