Rupali Ganguly seeks blessings at Vaishno Devi shrine on new year 2025 ‘What made you choose this university?’, learn to ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

Morigaon police have arrested ten cybercriminals in a major crackdown. The operation focused on dismantling a wide network of online fraudsters.

including targeting stubborn belly fat. There are many benefits of performing squats every day! Image courtesy: Adobe Stock Squats are not just about burning fat—they also build lean muscle mass. A ...

fat, and well-cooked, there are few viands to beat it. Take sage and wash it, pick it clean, chop it small, with pepper and salt role them with butter and put them into the belly. Never put onion ...

With that in mind, let's talk about five weight loss mistakes many of us make, along with some smart alternatives.

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

A personal trainer breaks down the benefits of doing cardio for fat loss and how to use cardio intervals to lose belly fat.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Toronto, Ontario--(Newsfile Corp. - January 9, 2025) - Happy Belly Food Group Inc. (CSE: HBFG) (OTCQB: HBFGF) ("Happy Belly" or the "Company"), a leading consolidator of emerging food brands, is happy ...

Incorporating 20-30 minutes of exercise, such as brisk walking or HIIT, boosts metabolism and promotes fat oxidation, making it essential for burning belly fat. A breakfast rich in protein ...

Want to shed that stubborn belly fat. Walking can help. Mix up your routine with high-intensity intervals. Try a weight vest or go hiking to burn more calories. Add twists to engage your core.