Why you should try weight plate training . Weight plates can be used for stand-alone exercises or full-body workouts, like Shaw’s circuit. You may find plates with built-in hand ...

Hold dumbbells at shoulder height with your palms facing forward. Engage your core then press the dumbbells straight overhead ...

The Nintendo Switch OLED Model, the latest version of the console with a 7-inch OLED screen and a wide adjustable stand, is priced at $349.99 at Best Buy. Nintendo has not announced any pre-order ...

For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...

If you prefer non-medicated treatments, the gel cap from TheraICE is a next-level option that molds to your entire head and is completely reusable. The stretchy hat provides both hot and cold ...

The CAP program will contain two writing courses, a first-year writing seminar and a second-year writing seminar. As part of the First-Year Humanities component of the CAP, students will enroll in ...

The adjustable dumbbells that made at-home strength training ... we’ve never seen on any other water bottle: The ring on the cap is magnetic and acts as a phone stand for filming fitness content ...

THE NEW YEAR is the perfect time to pick up all that new fitness gear you wanted last year, the gear that will help you crush all those fitness goals you made at the beginning of the month.

Each dumbbell in the base PowerBlock EXP Stage 1 set is adjustable from 10 pounds all the way to 50 pounds. You can adjust the weight in 5-pound increments with just a turn of a dial, and the ...

The federal government did not consult the post-secondary sector last year when it put a cap on new international enrolments, Dingwall said. He said it was likely a response to colleges in Ontario ...