No drama here. Robert Pattinson recently shared how his co-star Zendaya eased his overthinking as an actor. Pattinson, who co ...

After the ton, Virat Kohli gestured towards the crowd and seemed to say 'Calm down, I am here'. The gesture went viral. Despite using everything in their arsenal, Virat singlehandedly proved to ...

Rema, in turn, shared that he’d watched her on TV since he was a kid. When he decided “Calm Down” could use a version with a woman’s take on it, he knew who to ask. “I am completely ...

Explore natural herbs that ease stress and anxiety. Learn how ashwagandha, chamomile, and more can help calm your mind and ...

Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...

Research shows the "tapping" technique can reduce anxiety, depression, and PTSD in real time and in as little as five minutes ...

Play the USA TODAY Daily Crossword Puzzle. "We're not sure what happened but there was a massive cyberattack to try and bring down the X system with IP addresses originating in the Ukraine area ...

Daily life can be unnerving. And it's easy to go from calm to anxious or nervous in a flash.... The post 3 Simple Somatic Movements You Can Do To Calm Your Nervous System appeared first on The Queen ...

The world's second-largest economy is facing down sluggish internal demand and a protracted property sector crisis, as well as the possibility of a deepening trade war with the United States after US ...

She regularly appears on CBS News 24/7 to discuss her reporting. Social media website X was down for many users on Monday, with its billionaire owner, Elon Musk, claiming the outage was the result ...

Sit down and practice box breathing, in the pattern of 4-4-4 (inhale, hold and exhale, all for four seconds). Keep doing this till you feel better. Don't worry about your clammy hands, and racing ...