Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

The saying “fresh is best” gets thrown around a lot, but with fruit, that’s not necessarily true. Canned fruit often (and unfairly) gets a bad reputation for being less nutritious ...

You can enjoy canned fruit straight out of the can, add it to smoothies, yogurt, or oatmeal, or bake it with spices for a sweet and easy dessert. Keep in mind that canned fruits are often packed ...

In an era of fresh food fetishism, canned foods often languish in the shadows of produce aisles, unfairly maligned as nutritionally inferior alternatives. However, a closer examination reveals ...

Is a pumpkin a fruit? Should you be eating more of it this fall? Here's the nutritional breakdown on your would-be ...

Pumpkin is rich in potassium, a mineral necessary for the normal functioning of cells. It's also a good source of ...

The saying “fresh is best” gets thrown around a lot, but with fruit, that’s not necessarily true. Canned fruit often (and unfairly) gets a bad reputation for being less nutritious, but dietitian ...

Is a pumpkin a fruit? Should you be eating more of it this ... If cooking a fresh pumpkin doesn't fit into your busy schedule, canned pumpkin is still a winner, Thomason says − but she adds ...