It's that time of the year when many churches across the country participate in the Daniel Fast, a vegan-style fast from ...

What’s better than a bowl of hearty, cozy minestrone soup on a chilly day? One that comes with the Martha Stewart stamp of ...

Think vegan cooking means hours of prep and soaking nuts? Think again. These three 30-minute recipes are fast, flavourful and ...

Heat the oil in a large saucepan and fry the onion, peppers and courgettes for five minutes until softened. Stir in the ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

Pressure Cooker Tuscan Bean Soup recipe. A hearty vegetarian soup from the heart of Italy, done in no time thanks to the ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

1. Place all ingredients in an Instant Pot (or other pressure cooker). Add water to the fill line. Set the steam function to ...

Pasta e fagioli (pronounced “pasta fah-joh-lee”) is Italian comfort food at its finest. Translating to “pasta and beans,” it’s a hearty, rustic soup made with ditalini (a small, tube-shaped pasta ), ...