Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...

If at-home is your route, a solid home gym is a great choice for strength training, but it doesn't match the total body ...

No misconduct has been found in the alleged corruption in the procurement of exercise equipment for sports centres in Bangkok.

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...

When choosing a battle rope consider how long and how thick it should be, what material you prefer and how you plan on ...

GETTING THE RIGHT gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly ...

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Unlike many other types of exercise bikes that offer steady resistance, air bikes get harder the faster and more intensely ...

West Lafayette Park Board meeting announced the fix of the city’s wellness center elliptical machines and the opening of West ...