You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

SurfSet brings the surf lifestyle inland with multiple locations all over the country and one right in New York City.

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

The post EXCLUSIVE: Ivanka Trump's Trainer Reveals How To Build Ultimate Home Gym appeared first on Real Estate News & ...

Stair Climber is a cardio machine which can give you a full body exercise, without the joint pounding that comes with running ...

The recently opened Beachouse (with one H) is a touch of Miami in Bondi. With dusty salmon hues and views across Bondi, this ...

Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

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The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

No gym? No problem. Your body is the equipment. Push-ups are fantastic for working your chest, shoulders, and triceps—try ...