Peloton users just got a cool new feature update
Peloton has just rolled out significant enhancements to its 'Teams' feature in the Peloton app, aiming to make your fitness journey more connected and motivating. The brand has been on a warpath to ...
What is rucking? Understanding the fitness trend taking the internet by storm.
Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.
Her Campus15h
I made a list of free workout classes in LA so you don’t have to
ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...
A fitness pro says this $8 find 'belongs in everyone's home gym' — plus more at-home workout essentials
Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you skipped the New Year’s resolutions this year or have been hard at work to stay ...
Research shows why you should try military fitness workouts — even as a beginner
Military workouts usually involve a combination of strength training, bodyweight exercises, cardio, and flexibility stretches ...
The Times of Northwest Indiana21h
Hammond to get at least one more Starbucks
Hammond tried for years to bring a Starbucks to the city and now will get a third. The Seattle-based coffee giant is looking ...
celebwell1h
Brooke Ence in Two-Piece Workout Gear Shares "Interval Weight Training"
Fitness expert Brooke Ence shares her favorite interval weight training routine on Instagram, including burpees, deadlifts, ...