That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Wondering which form of exercise to make a mainstay in your workout routine? Ahead, trainers reveal the benefits of both—and how to integrate walking and cycling into your sched ...

Finding the perfect gift for a fitness fanatic can be as exhilarating as a high-intensity workout class. Whether you’re ...

But their exercise is so intense for their age that they are starting to injure themselves doing it. (My dad had a stress fracture that he almost didn't notice, and my mom broke her toe in dance class ...

The Sabah Immigration Department has continued its deportation exercise with the latest eviction of 132 Filipinos.

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

Think you start your mornings early? See the intense workout routine Mark Wahlberg finishes before the sun has even risen.

The new estimate is based on a new study that found a higher lifetime risk than previously thought: After age 55, people have ...

Officials are warning of windblown ash and other pollutants from Los Angeles-area fires and say air quality readers won't ...

Ukraine has found “irrefutable evidence” of North Korea’s involvement in Russia’s war against his country, president ...

In her book "The Good Mother Myth," Nancy Reddy details her own lonely first year as a mom and pushes back against dubious ...